ŌURA, the company behind the popular smart ring, has launched two major metabolic health features—Meals and Glucose—bringing a new level of personalization and integration to the Oura App. By combining biometric tracking with glucose data from Dexcom’s Stelo biosensor, ŌURA now offers users an AI-powered way to understand how their diet and daily habits affect their overall metabolic health. These features aim to help members build sustainable habits that improve energy levels, reduce long-term health risks, and support better daily performance.

The Meals feature allows users to log food simply by snapping a picture. The app uses AI to recognize meals and break them down by key nutrients like protein, fiber, sugar, and fats—focusing on nourishment rather than calorie counting. Personalized guidance from Oura Advisor helps members learn how meals affect energy levels, cravings, and satiety. Unlike traditional tracking tools, Meals provides constructive, non-judgmental feedback that empowers members to make more informed food choices.

With the new Glucose integration, members can now view their blood sugar levels in the context of their sleep, activity, and stress. Using the FDA-cleared Stelo biosensor from Dexcom, users receive continuous glucose data without a prescription. This partnership marks the first-ever integration between a smart ring and glucose biosensor, offering real-time feedback on how lifestyle factors impact metabolic balance. Features like “Time Above Range” and AI-generated glucose trend reports enable users to spot patterns and adjust habits accordingly.

These launches align with ŌURA’s broader goal of offering a fully integrated, AI-supported health platform. By combining biometric tracking, nutrition insights, and continuous glucose monitoring, the brand is positioning itself as a leader in proactive and personalized wellness. Both Meals and Glucose are currently available to U.S.-based members, with global expansion of the Meals feature expected later this year.

MedTech Summary:

• ŌURA launches Meals and Glucose features to support personalized metabolic health tracking.

• Meals uses AI to analyze food photos and offer non-judgmental, nutrient-based feedback.

• Glucose integrates Dexcom’s Stelo biosensor for 24/7 glucose insights tied to lifestyle habits.